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How many calories do yo burn while 1 hour and 49 minutes of Table tennis (Ping pong)?
Calories burned: | 654 |
Total duration: | 109 min |
Your weight: | 90 kg |
109 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 654 calories but also raise your Metabolic Rate up to 3,620 kcal if you are a man and 3,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 49 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 654 calories during your workout which is an equal amount of calories that are in:
- 8 apples
- 26 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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