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How many calories do yo burn while 7 hours and 31 minutes of Table tennis (Ping pong)?
Calories burned: | 53,357 |
Total duration: | 10531 min |
Your weight: | 76 kg |
10531 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 53,357 calories but also raise your Metabolic Rate up to 56,323 kcal if you are a man and 55,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 31 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 53357 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2133 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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