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How many calories do yo burn while 7 hours and 17 minutes of Table tennis (Ping pong)?
Calories burned: | 30,148 |
Total duration: | 10517 min |
Your weight: | 43 kg |
10517 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 30,148 calories but also raise your Metabolic Rate up to 33,114 kcal if you are a man and 32,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 30148 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1205 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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