- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 20 minutes of Table tennis (Ping pong)?
Calories burned: | 48,253 |
Total duration: | 10340 min |
Your weight: | 154.3 lbs |
10340 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 48,253 calories but also raise your Metabolic Rate up to 51,219 kcal if you are a man and 50,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 48253 calories during your workout which is an equal amount of calories that are in:
- 568 apples
- 1929 Carrot
- 224 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!