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How many calories do yo burn while 16 hours and 49 minutes of Table tennis (Ping pong)?

Calories burned: 3,296
Total duration: 1009 min
Your weight: 108 lbs
Find out the amount of calories burned while:


1009 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 3,296 calories but also raise your Metabolic Rate up to 6,262 kcal if you are a man and 5,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 49 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 8 hours and 25 minutes of Tennis
  • 9 hours and 37 minutes of Swimming
  • 4 hours and 29 minutes of Running
  • 7 hours and 14 minutes of Boxing
  • 16 hours and 6 minutes of Lying

Diet plan

You have burned 3296 calories during your workout which is an equal amount of calories that are in:

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