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How many calories do yo burn while 16 hours and 43 minutes of Table tennis (Ping pong)?

Calories burned: 5,349
Total duration: 1003 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1003 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 5,349 calories but also raise your Metabolic Rate up to 8,315 kcal if you are a man and 7,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 43 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 8 hours and 21 minutes of Tennis
  • 9 hours and 33 minutes of Swimming
  • 4 hours and 27 minutes of Running
  • 7 hours and 11 minutes of Boxing
  • 15 hours and 27 minutes of Lying

Diet plan

You have burned 5349 calories during your workout which is an equal amount of calories that are in:

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