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How many calories do yo burn while 22 hours and 49 minutes of Table tennis (Ping pong)?
Calories burned: | 54,448 |
Total duration: | 10009 min |
Your weight: | 179.9 lbs |
10009 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 54,448 calories but also raise your Metabolic Rate up to 57,414 kcal if you are a man and 56,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 49 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 54448 calories during your workout which is an equal amount of calories that are in:
- 641 apples
- 2177 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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