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How many calories do yo burn while 90 minutes of Soccer?
Calories burned: | 648 |
Total duration: | 90 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 90 minutes of Basketball
- 90 minutes of Beach Volleyball
- 90 minutes of Handball
- 90 minutes of Volleyball
90 minutes of regularly doing Soccer will not only help you burn 648 calories but also raise your Metabolic Rate up to 3,614 kcal if you are a man and 3,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 90 minutes of Soccer you burn the same amount of calories as in: ?
Diet plan
You have burned 648 calories during your workout which is an equal amount of calories that are in:
- 8 apples
- 26 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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