Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 53 minutes of Bowling?

Calories burned: 28,857
Total duration: 7073 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


7073 minutes of regularly doing Bowling will not only help you burn 28,857 calories but also raise your Metabolic Rate up to 31,823 kcal if you are a man and 31,278 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 53 minutes of Bowling you burn the same amount of calories as in: ?

  • 13 hours and 25 minutes of Lying
  • 2 hours and 31 minutes of Swimming
  • 23 hours and 35 minutes of Running
  • 20 hours and 12 minutes of Tennis

Diet plan

You have burned 28857 calories during your workout which is an equal amount of calories that are in:

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