Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 13 minutes of Bowling?

Calories burned: 20,009
Total duration: 6253 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


6253 minutes of regularly doing Bowling will not only help you burn 20,009 calories but also raise your Metabolic Rate up to 22,975 kcal if you are a man and 22,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 13 minutes of Bowling you burn the same amount of calories as in: ?

  • 17 hours and 4 minutes of Lying
  • 20 hours and 40 minutes of Swimming
  • 20 hours and 51 minutes of Running
  • 15 hours and 5 minutes of Tennis

Diet plan

You have burned 20009 calories during your workout which is an equal amount of calories that are in:

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