Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 30 minutes of Bowling?

Calories burned: 23,607
Total duration: 5490 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


5490 minutes of regularly doing Bowling will not only help you burn 23,607 calories but also raise your Metabolic Rate up to 26,573 kcal if you are a man and 26,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 30 minutes of Bowling you burn the same amount of calories as in: ?

  • 1 hour and 30 minutes of Lying
  • 15 hours and 13 minutes of Swimming
  • 18 hours and 18 minutes of Running
  • 10 hours and 19 minutes of Tennis

Diet plan

You have burned 23607 calories during your workout which is an equal amount of calories that are in:

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