Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 16 minutes of Bowling?

Calories burned: 26,480
Total duration: 5296 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


5296 minutes of regularly doing Bowling will not only help you burn 26,480 calories but also raise your Metabolic Rate up to 29,446 kcal if you are a man and 28,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 16 minutes of Bowling you burn the same amount of calories as in: ?

  • 9 hours and 20 minutes of Lying
  • 13 hours and 50 minutes of Swimming
  • 17 hours and 39 minutes of Running
  • 9 hours and 6 minutes of Tennis

Diet plan

You have burned 26480 calories during your workout which is an equal amount of calories that are in:

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