Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 22 minutes of Bowling?

Calories burned: 21,969
Total duration: 4882 min
Your weight: 198.4 lbs
Find out the amount of calories burned while:


4882 minutes of regularly doing Bowling will not only help you burn 21,969 calories but also raise your Metabolic Rate up to 24,935 kcal if you are a man and 24,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 22 minutes of Bowling you burn the same amount of calories as in: ?

  • 22 hours and 50 minutes of Lying
  • 10 hours and 52 minutes of Swimming
  • 16 hours and 16 minutes of Running
  • 6 hours and 31 minutes of Tennis

Diet plan

You have burned 21969 calories during your workout which is an equal amount of calories that are in:

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