Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 39 minutes of Bowling?

Calories burned: 19,114
Total duration: 4839 min
Your weight: 174.2 lbs
Find out the amount of calories burned while:


4839 minutes of regularly doing Bowling will not only help you burn 19,114 calories but also raise your Metabolic Rate up to 22,080 kcal if you are a man and 21,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 39 minutes of Bowling you burn the same amount of calories as in: ?

  • 19 hours and 15 minutes of Lying
  • 10 hours and 34 minutes of Swimming
  • 16 hours and 8 minutes of Running
  • 6 hours and 15 minutes of Tennis

Diet plan

You have burned 19114 calories during your workout which is an equal amount of calories that are in:

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