Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 12 minutes of Bowling?

Calories burned: 23,578
Total duration: 4812 min
Your weight: 216.1 lbs
Find out the amount of calories burned while:


4812 minutes of regularly doing Bowling will not only help you burn 23,578 calories but also raise your Metabolic Rate up to 26,544 kcal if you are a man and 25,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 12 minutes of Bowling you burn the same amount of calories as in: ?

  • 16 hours and 59 minutes of Lying
  • 10 hours and 22 minutes of Swimming
  • 16 hours and 2 minutes of Running
  • 6 hours and 4 minutes of Tennis

Diet plan

You have burned 23578 calories during your workout which is an equal amount of calories that are in:

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