Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 47 minutes of Bowling?

Calories burned: 18,004
Total duration: 4187 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


4187 minutes of regularly doing Bowling will not only help you burn 18,004 calories but also raise your Metabolic Rate up to 20,970 kcal if you are a man and 20,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 47 minutes of Bowling you burn the same amount of calories as in: ?

  • 12 hours and 55 minutes of Lying
  • 5 hours and 54 minutes of Swimming
  • 13 hours and 57 minutes of Running
  • 2 hours and 10 minutes of Tennis

Diet plan

You have burned 18004 calories during your workout which is an equal amount of calories that are in:

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