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How many calories do yo burn while 21 hours and 41 minutes of Bowling?

Calories burned: 17,978
Total duration: 4181 min
Your weight: 86 kg
Find out the amount of calories burned while:


4181 minutes of regularly doing Bowling will not only help you burn 17,978 calories but also raise your Metabolic Rate up to 20,944 kcal if you are a man and 20,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 41 minutes of Bowling you burn the same amount of calories as in: ?

  • 12 hours and 25 minutes of Lying
  • 5 hours and 52 minutes of Swimming
  • 13 hours and 56 minutes of Running
  • 2 hours and 8 minutes of Tennis

Diet plan

You have burned 17978 calories during your workout which is an equal amount of calories that are in:

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