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How many calories do yo burn while 21 hours and 14 minutes of Bowling?

Calories burned: 11,215
Total duration: 4154 min
Your weight: 54 kg
Find out the amount of calories burned while:


4154 minutes of regularly doing Bowling will not only help you burn 11,215 calories but also raise your Metabolic Rate up to 14,181 kcal if you are a man and 13,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 14 minutes of Bowling you burn the same amount of calories as in: ?

  • 10 hours and 9 minutes of Lying
  • 5 hours and 40 minutes of Swimming
  • 13 hours and 51 minutes of Running
  • 1 hour and 58 minutes of Tennis

Diet plan

You have burned 11215 calories during your workout which is an equal amount of calories that are in:

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