Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 59 minutes of Bowling?

Calories burned: 14,959
Total duration: 3479 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


3479 minutes of regularly doing Bowling will not only help you burn 14,959 calories but also raise your Metabolic Rate up to 17,925 kcal if you are a man and 17,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 59 minutes of Bowling you burn the same amount of calories as in: ?

  • 1 hour and 54 minutes of Lying
  • 0 hour and 51 minutes of Swimming
  • 11 hours and 36 minutes of Running
  • 21 hours and 45 minutes of Tennis

Diet plan

You have burned 14959 calories during your workout which is an equal amount of calories that are in:

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