Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 44 minutes of Bowling?

Calories burned: 15,797
Total duration: 3224 min
Your weight: 98 kg
Find out the amount of calories burned while:


3224 minutes of regularly doing Bowling will not only help you burn 15,797 calories but also raise your Metabolic Rate up to 18,763 kcal if you are a man and 18,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 44 minutes of Bowling you burn the same amount of calories as in: ?

  • 4 hours and 40 minutes of Lying
  • 23 hours and 2 minutes of Swimming
  • 10 hours and 45 minutes of Running
  • 20 hours and 9 minutes of Tennis

Diet plan

You have burned 15797 calories during your workout which is an equal amount of calories that are in:

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