Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 53 minutes of Bowling?

Calories burned: 9,006
Total duration: 3053 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


3053 minutes of regularly doing Bowling will not only help you burn 9,006 calories but also raise your Metabolic Rate up to 11,972 kcal if you are a man and 11,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 53 minutes of Bowling you burn the same amount of calories as in: ?

  • 14 hours and 25 minutes of Lying
  • 21 hours and 48 minutes of Swimming
  • 10 hours and 11 minutes of Running
  • 19 hours and 5 minutes of Tennis

Diet plan

You have burned 9006 calories during your workout which is an equal amount of calories that are in:

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