Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 53 minutes of Walking: fast?

Calories burned: 13,509
Total duration: 3053 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


3053 minutes of regularly doing Walking: fast will not only help you burn 13,509 calories but also raise your Metabolic Rate up to 16,475 kcal if you are a man and 15,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 53 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 21 hours and 37 minutes of Lying
  • 8 hours and 43 minutes of Swimming
  • 15 hours and 16 minutes of Running
  • 4 hours and 37 minutes of Tennis

Diet plan

You have burned 13509 calories during your workout which is an equal amount of calories that are in:

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