How many calories do yo burn while 60 minutes of Yoga?
60 minutes of regularly doing Yoga will not only help you burn 175 calories but also raise your Metabolic Rate up to 3,141 kcal if you are a man and 2,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
During 60 minutes of Yoga you burn the same amount of calories as in: ?
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