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How many calories do yo burn while 4 hours and 43 minutes of Cycling ?
Calories burned: | 57,107 |
Total duration: | 8923 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 8923 minutes of Hiking
- 8923 minutes of Rock Climbing
- 8923 minutes of Rowing
- 8923 minutes of Walking: moderate pace
8923 minutes of regularly doing Cycling will not only help you burn 57,107 calories but also raise your Metabolic Rate up to 60,073 kcal if you are a man and 59,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 57107 calories during your workout which is an equal amount of calories that are in:
- 672 apples
- 2283 Carrot
- 265 Doughnut
- 156 Hamburger
- 224 Candy bar (chocolate)
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