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How many calories do yo burn while 4 hours and 36 minutes of Cycling ?
Calories burned: | 43,688 |
Total duration: | 8916 min |
Your weight: | 49 kg |
8916 minutes of regularly doing Cycling will not only help you burn 43,688 calories but also raise your Metabolic Rate up to 46,654 kcal if you are a man and 46,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 43688 calories during your workout which is an equal amount of calories that are in:
- 514 apples
- 1747 Carrot
- 203 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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