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How many calories do yo burn while 4 hours and 23 minutes of Cycling ?
Calories burned: | 66,772 |
Total duration: | 8903 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 8903 minutes of Canoeing
- 8903 minutes of Rowing
- 8903 minutes of Rowing machine training
- 8903 minutes of Swimming
8903 minutes of regularly doing Cycling will not only help you burn 66,772 calories but also raise your Metabolic Rate up to 69,738 kcal if you are a man and 69,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 66772 calories during your workout which is an equal amount of calories that are in:
- 786 apples
- 2670 Carrot
- 310 Doughnut
- 182 Hamburger
- 262 Candy bar (chocolate)
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