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How many calories do yo burn while 3 hours and 54 minutes of Cycling ?
Calories burned: | 72,411 |
Total duration: | 8874 min |
Your weight: | 81.6 kg |
8874 minutes of regularly doing Cycling will not only help you burn 72,411 calories but also raise your Metabolic Rate up to 75,377 kcal if you are a man and 74,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 72411 calories during your workout which is an equal amount of calories that are in:
- 853 apples
- 2895 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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