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How many calories do yo burn while 2 hours and 17 minutes of Cycling ?
Calories burned: | 43,007 |
Total duration: | 8777 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 8777 minutes of Rowing
- 8777 minutes of Rowing machine training
- 8777 minutes of Swimming
- 8777 minutes of Walking
8777 minutes of regularly doing Cycling will not only help you burn 43,007 calories but also raise your Metabolic Rate up to 45,973 kcal if you are a man and 45,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 17 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 43007 calories during your workout which is an equal amount of calories that are in:
- 506 apples
- 1720 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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