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How many calories do yo burn while 1 hour and 20 minutes of Cycling ?
Calories burned: | 74,992 |
Total duration: | 8720 min |
Your weight: | 86 kg |
8720 minutes of regularly doing Cycling will not only help you burn 74,992 calories but also raise your Metabolic Rate up to 77,958 kcal if you are a man and 77,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 20 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 74992 calories during your workout which is an equal amount of calories that are in:
- 883 apples
- 2998 Carrot
- 348 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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