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How many calories do yo burn while 5 hours and 22 minutes of Cycling ?
Calories burned: | 30,088 |
Total duration: | 7522 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7522 minutes of Rollerblading
- 7522 minutes of Rowing machine training
- 7522 minutes of Running
- 7522 minutes of Walking
7522 minutes of regularly doing Cycling will not only help you burn 30,088 calories but also raise your Metabolic Rate up to 33,054 kcal if you are a man and 32,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 30088 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1203 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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