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How many calories do yo burn while 4 hours and 53 minutes of Cycling ?
Calories burned: | 32,219 |
Total duration: | 7493 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 7493 minutes of Rollerblading
- 7493 minutes of Rowing machine training
- 7493 minutes of Running
- 7493 minutes of Running 10 km/h
7493 minutes of regularly doing Cycling will not only help you burn 32,219 calories but also raise your Metabolic Rate up to 35,185 kcal if you are a man and 34,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 32219 calories during your workout which is an equal amount of calories that are in:
- 379 apples
- 1288 Carrot
- 150 Doughnut
- 88 Hamburger
- 126 Candy bar (chocolate)
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