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How many calories do yo burn while 4 hours and 33 minutes of Cycling ?
Calories burned: | 60,979 |
Total duration: | 7473 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7473 minutes of Canoeing
- 7473 minutes of Jogging
- 7473 minutes of Running 10 km/h
- 7473 minutes of Walking
7473 minutes of regularly doing Cycling will not only help you burn 60,979 calories but also raise your Metabolic Rate up to 63,945 kcal if you are a man and 63,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 60979 calories during your workout which is an equal amount of calories that are in:
- 718 apples
- 2438 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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