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How many calories do yo burn while 4 hours and 28 minutes of Cycling ?
Calories burned: | 59,744 |
Total duration: | 7468 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7468 minutes of Hiking
- 7468 minutes of Jogging
- 7468 minutes of Rowing
- 7468 minutes of Rowing machine training
7468 minutes of regularly doing Cycling will not only help you burn 59,744 calories but also raise your Metabolic Rate up to 62,710 kcal if you are a man and 62,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 59744 calories during your workout which is an equal amount of calories that are in:
- 703 apples
- 2389 Carrot
- 277 Doughnut
- 163 Hamburger
- 234 Candy bar (chocolate)
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