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How many calories do yo burn while 4 hours and 12 minutes of Cycling ?
Calories burned: | 52,164 |
Total duration: | 7452 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7452 minutes of Canoeing
- 7452 minutes of Jogging
- 7452 minutes of Rollerblading
- 7452 minutes of Walking
7452 minutes of regularly doing Cycling will not only help you burn 52,164 calories but also raise your Metabolic Rate up to 55,130 kcal if you are a man and 54,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 52164 calories during your workout which is an equal amount of calories that are in:
- 614 apples
- 2086 Carrot
- 242 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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