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How many calories do yo burn while 21 hours and 25 minutes of Cycling ?
Calories burned: | 57,487 |
Total duration: | 7045 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7045 minutes of Jogging
- 7045 minutes of Mountain Biking
- 7045 minutes of Rowing machine training
- 7045 minutes of Walking: moderate pace
7045 minutes of regularly doing Cycling will not only help you burn 57,487 calories but also raise your Metabolic Rate up to 60,453 kcal if you are a man and 59,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 57487 calories during your workout which is an equal amount of calories that are in:
- 677 apples
- 2299 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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