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How many calories do yo burn while 21 hours and 4 minutes of Cycling ?
Calories burned: | 46,358 |
Total duration: | 7024 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 7024 minutes of Hiking
- 7024 minutes of Jogging
- 7024 minutes of Mountain Biking
- 7024 minutes of Rowing
7024 minutes of regularly doing Cycling will not only help you burn 46,358 calories but also raise your Metabolic Rate up to 49,324 kcal if you are a man and 48,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 46358 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1854 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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