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How many calories do yo burn while 11 hours and 21 minutes of Cycling ?
Calories burned: | 4,903 |
Total duration: | 681 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 681 minutes of Canoeing
- 681 minutes of Hiking
- 681 minutes of Rollerblading
- 681 minutes of Walking
681 minutes of regularly doing Cycling will not only help you burn 4,903 calories but also raise your Metabolic Rate up to 7,869 kcal if you are a man and 7,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 4903 calories during your workout which is an equal amount of calories that are in:
- 58 apples
- 196 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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