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How many calories do yo burn while 11 hours and 43 minutes of Cycling ?
Calories burned: | 31,022 |
Total duration: | 6463 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 6463 minutes of Jogging
- 6463 minutes of Mountain Biking
- 6463 minutes of Rowing
- 6463 minutes of Running
6463 minutes of regularly doing Cycling will not only help you burn 31,022 calories but also raise your Metabolic Rate up to 33,988 kcal if you are a man and 33,443 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 31022 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1240 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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