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How many calories do yo burn while 10 hours and 39 minutes of Cycling ?
Calories burned: | 3,834 |
Total duration: | 639 min |
Your weight: | 60 kg |
639 minutes of regularly doing Cycling will not only help you burn 3,834 calories but also raise your Metabolic Rate up to 6,800 kcal if you are a man and 6,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 3834 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 153 Carrot
- 18 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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