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How many calories do yo burn while 10 hours and 32 minutes of Cycling ?
Calories burned: | 4,613 |
Total duration: | 632 min |
Your weight: | 160.9 lbs |
632 minutes of regularly doing Cycling will not only help you burn 4,613 calories but also raise your Metabolic Rate up to 7,579 kcal if you are a man and 7,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 32 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 4613 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 184 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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