Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 10 hours and 22 minutes of Cycling ?

Calories burned: 7,090
Total duration: 622 min
Your weight: 251.3 lbs
Find out the amount of calories burned while:


622 minutes of regularly doing Cycling will not only help you burn 7,090 calories but also raise your Metabolic Rate up to 10,056 kcal if you are a man and 9,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 22 minutes of Cycling you burn the same amount of calories as in: ?

  • 8 hours and 53 minutes of Swimming
  • 4 hours and 9 minutes of Running
  • 7 hours and 46 minutes of Tennis
  • 6 hours and 41 minutes of Boxing
  • 7 hours and 39 minutes of Lying

Diet plan

You have burned 7090 calories during your workout which is an equal amount of calories that are in:

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