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How many calories do yo burn while 4 hours and 39 minutes of Cycling ?
Calories burned: | 36,837 |
Total duration: | 6039 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 6039 minutes of Rollerblading
- 6039 minutes of Rowing
- 6039 minutes of Rowing machine training
- 6039 minutes of Walking
6039 minutes of regularly doing Cycling will not only help you burn 36,837 calories but also raise your Metabolic Rate up to 39,803 kcal if you are a man and 39,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 36837 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1473 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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