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How many calories do yo burn while 4 hours and 24 minutes of Cycling ?
Calories burned: | 49,155 |
Total duration: | 6024 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 6024 minutes of Hiking
- 6024 minutes of Mountain Biking
- 6024 minutes of Rowing machine training
- 6024 minutes of Running
6024 minutes of regularly doing Cycling will not only help you burn 49,155 calories but also raise your Metabolic Rate up to 52,121 kcal if you are a man and 51,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 49155 calories during your workout which is an equal amount of calories that are in:
- 579 apples
- 1965 Carrot
- 228 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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