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How many calories do yo burn while 4 hours and 23 minutes of Cycling ?
Calories burned: | 29,512 |
Total duration: | 6023 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 6023 minutes of Hiking
- 6023 minutes of Rowing
- 6023 minutes of Running 10 km/h
- 6023 minutes of Walking
6023 minutes of regularly doing Cycling will not only help you burn 29,512 calories but also raise your Metabolic Rate up to 32,478 kcal if you are a man and 31,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 29512 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1180 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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