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How many calories do yo burn while 4 hours and 9 minutes of Cycling ?
Calories burned: | 32,448 |
Total duration: | 6009 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6009 minutes of Mountain Biking
- 6009 minutes of Rock Climbing
- 6009 minutes of Rollerblading
- 6009 minutes of Rowing machine training
6009 minutes of regularly doing Cycling will not only help you burn 32,448 calories but also raise your Metabolic Rate up to 35,414 kcal if you are a man and 34,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 32448 calories during your workout which is an equal amount of calories that are in:
- 382 apples
- 1297 Carrot
- 151 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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