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How many calories do yo burn while 4 hours of Cycling ?
Calories burned: | 67,800 |
Total duration: | 6000 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 6000 minutes of Rollerblading
- 6000 minutes of Rowing
- 6000 minutes of Rowing machine training
- 6000 minutes of Walking: moderate pace
6000 minutes of regularly doing Cycling will not only help you burn 67,800 calories but also raise your Metabolic Rate up to 70,766 kcal if you are a man and 70,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 67800 calories during your workout which is an equal amount of calories that are in:
- 798 apples
- 2711 Carrot
- 315 Doughnut
- 185 Hamburger
- 266 Candy bar (chocolate)
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