- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 49 minutes of Cycling ?
Calories burned: | 39,527 |
Total duration: | 5989 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 5989 minutes of Hiking
- 5989 minutes of Rowing
- 5989 minutes of Running
- 5989 minutes of Walking: moderate pace
5989 minutes of regularly doing Cycling will not only help you burn 39,527 calories but also raise your Metabolic Rate up to 42,493 kcal if you are a man and 41,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 39527 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1580 Carrot
- 183 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!