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How many calories do yo burn while 22 hours and 53 minutes of Cycling ?
Calories burned: | 24,479 |
Total duration: | 5693 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 5693 minutes of Canoeing
- 5693 minutes of Hiking
- 5693 minutes of Mountain Biking
- 5693 minutes of Rock Climbing
5693 minutes of regularly doing Cycling will not only help you burn 24,479 calories but also raise your Metabolic Rate up to 27,445 kcal if you are a man and 26,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 53 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 24479 calories during your workout which is an equal amount of calories that are in:
- 288 apples
- 979 Carrot
- 114 Doughnut
- 67 Hamburger
- 96 Candy bar (chocolate)
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