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How many calories do yo burn while 22 hours and 53 minutes of Rock Climbing?
Calories burned: | 32,639 |
Total duration: | 5693 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 5693 minutes of Rollerblading
- 5693 minutes of Rowing
- 5693 minutes of Rowing machine training
- 5693 minutes of Running 10 km/h
5693 minutes of regularly doing Rock Climbing will not only help you burn 32,639 calories but also raise your Metabolic Rate up to 35,605 kcal if you are a man and 35,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 32639 calories during your workout which is an equal amount of calories that are in:
- 384 apples
- 1305 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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