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How many calories do yo burn while 21 hours and 39 minutes of Cycling ?
Calories burned: | 38,209 |
Total duration: | 5619 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 5619 minutes of Hiking
- 5619 minutes of Rock Climbing
- 5619 minutes of Rowing machine training
- 5619 minutes of Running 10 km/h
5619 minutes of regularly doing Cycling will not only help you burn 38,209 calories but also raise your Metabolic Rate up to 41,175 kcal if you are a man and 40,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 38209 calories during your workout which is an equal amount of calories that are in:
- 450 apples
- 1528 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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